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Grain-free "Granola" Bars (Paleo, GAPS)
EAT BEAUTIFUL8Ingredients
50Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups nuts (sprouted, seeds or peanuts or a combination of several)
- 1 cup hemp seeds (also called hemp hearts)
- 1/2 cup chocolate chips (*, goji berries, raisins or freeze-dried fruit or a combination of several)
- 1/3 cup raw honey (or pure maple syrup)
- 1/4 cup cocoa butter (melted and measured from 1/5 lb.)
- 2 Tbsp. gelatin (sustainably-sourced, Great Lakes or Vital Proteins, see source link)
- 1 tsp. vanilla
- 1/8 tsp. sea salt (optional)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium840mg24% |
| Protein31g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars40g |
| Vitamin A |
| Vitamin C0% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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