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Grain-free Primal Apple-Cardamom Breakfast Popover
THIS PRIMAL LIFE9Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour (or almond meal)
- 1 tsp. salt
- 1 tsp. baking soda
- 1 apple (peeled, cored, and diced)
- 2 Tbsp. butter
- 1 tsp. ground cardamom (feel free to use less I like the bold flavor)
- 1 tsp. vanilla extract
- 1 egg
- 1 Tbsp. honey
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium960mg40% |
| Potassium95mg3% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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