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Grain-free Mini Chocolate Whoopie Pies with Vanilla Bean Marshmallow Creme
TASTY YUMMIES16Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup shortening (palm, ghee, unsalted grass-fed butter or coconut oil, softened, not melted)
- 1/2 cup honey (or maple syrup)
- 2 eggs (large farm-fresh)
- 1 cup full fat organic coconut milk
- 1 tsp. vanilla extract
- 1 cup farinha de mandioca
- 3 coconut flour (tablesooons)
- 3/4 cup cocoa powder
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. fine sea salt
- 1 cup water (filtered, split in half)
- 1 cup maple syrup (or honey)
- 1 Tbsp. gelatin (I use grass fed beef gelatin Vital Proteins*)
- 1 vanilla bean
- 1 pinch salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat1.5g |
| Cholesterol45mg15% |
| Sodium300mg13% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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