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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs (110 grams)
- 1/2 Tbsp. coconut oil
- 2 cloves garlic (crushed or diced)
- 1/4 tsp. apple cider vinegar
- 1/4 tsp. salt (unprocessed)
- black pepper (to taste)
- 1/4 cup arrowroot flour
- 1/2 cup almond meal (or a little bit more if needed)
- 1/2 Tbsp. herbs (such as oregano, basil, tarragon, or rosemary)
- 1 Tbsp. onion flakes (optional)
- 1 Tbsp. coconut oil (for cooking)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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