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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 8 oz. spinach (package, sautéed)
- 3 green onions (chopped and sautéed)
- 1 jalapeno (chopped)
- 1 cup plain greek yogurt
- 1 tsp. baking soda
- 4 Tbsp. almond flour
- 1/4 tsp. turmeric
- 1/4 tsp. black pepper
- 1 cup feta cheese
- 1/2 cup Italian cheese (mix of, romano, parmesan, mozzarella)
- 4 eggs (beaten)
- 1 Tbsp. ghee
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium430mg18% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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