Grain-Free Spanikopita

PALEOCHEF.COM
10Ingredients
60Minutes
560Calories

Ingredients

US|METRIC
  • 3 cups feta cheese (room temp)
  • 2 pounds spinach (roughly chopped)
  • 1/2 diced yellow onion
  • 2 large eggs
  • pepper
  • nutmeg
  • coconut milk (thick, or full fat milk if you can tolerate that too)
  • EVOO (@kasandrinos)
  • 1/4 cup butter (or ghee, melted)
  • lemon zest
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    NutritionView More

    560Calories
    Sodium65% DV1550mg
    Fat68% DV44g
    Protein53% DV27g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories560Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol235mg78%
    Sodium1550mg65%
    Potassium1440mg41%
    Protein27g53%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A450%
    Vitamin C110%
    Calcium80%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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