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Ingredients
US|METRIC
4 SERVINGS
- 3 cups feta cheese (room temp)
- 2 lb. spinach (roughly chopped)
- 1/2 diced yellow onion
- 2 large eggs
- pepper
- nutmeg
- coconut milk (thick, or full fat milk if you can tolerate that too)
- EVOO (@kasandrinos)
- 1/4 cup butter (or ghee, melted)
- lemon zest
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1550mg65% |
| Potassium1440mg41% |
| Protein27g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A450% |
| Vitamin C110% |
| Calcium80% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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