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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (pastured)
- 1/4 cup coconut cream (— where to find)
- 3 Tbsp. coconut flour (— where to find)
- 1/2 tsp. garlic powder (— where to find)
- 1/2 tsp. baking soda
- 2 drops oregano (essential oil — where to find, or you can use 1/2 tsp dried oregano, but the essential oil really gives it an amazing flavor!)
- 1 pinch sea salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium300mg13% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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