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Grain Free Pumpkin Zucchini Bread Muffins
GRASS FED GIRL12Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup organic pumpkin puree
- 4 soy (pastured, free eggs)
- 1/2 tsp. baking soda
- 1 tsp. nutmeg
- 2 tsp. canela
- 1 tsp. vanilla extract
- 1/2 cup coconut flour
- 1/4 cup virgin coconut oil (melted)
- 1/2 cup chopped walnuts (optional)
- 2 zucchinis (medium shredded)
- 2 liquid (droppers full of Stevia, or 2-4 Tbsp honey)
- 1/4 tsp. salt (Real)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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