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Grain-Free Pumpkin Pound Cake Cookies
HEALTHY HELPER11Ingredients
17Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 plantain (ripe, 85 grams)
- 2 Tbsp. syrup (banana, or maple syrup)
- 2 Tbsp. potato starch
- 1/2 cup flour (pumpkin)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. pumpkin pie spice
- 1/2 tsp. canela
- 1/4 tsp. vanilla bean (powder)
- 1/4 cup almond milk
- 3 Tbsp. walnuts (any mix-ins like, pecans, mini chocolate chips, or dried fruit, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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