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Ingredients
US|METRIC
10 SERVINGS
- 6 large potatoes (made into mashed potatoes in whichever style preferred)
- 1 egg
- 1/2 cup potato starch (more for dusting.)
- 1/2 cup scallions (Chopped)
- 2 tsp. guar gum (Bob’s Red Mill)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. paprika
- salt
- pepper
- 2 Tbsp. olive oil (for the pan.)
- 1 Tbsp. vegan butter (for the pan., Earth Balance)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium105mg4% |
| Potassium1050mg30% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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