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Ingredients
US|METRIC
10 SERVINGS
- 1 whole pear (seed removed)
- 6 eggs
- 1/2 cup pure maple syrup
- 1 tsp. flax oil
- 1 Tbsp. vanilla extract
- 1 cup coconut flour
- 1/4 cup flaxseed meal (golden)
- 3/4 tsp. baking soda
- 1/4 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium200mg8% |
| Potassium135mg4% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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