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Ingredients
US|METRIC
5 SERVINGS
- 1 1/4 lb. ground beef (browned and slightly drained of some, but not all grease, adds flavor to keep some in.)
- 2 Tbsp. taco seasoning mix ( organic, or homemade taco mix below:)
- 2 Tbsp. chili powder
- 1 1/4 tsp. cumin
- 1/2 tsp. sea salt
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1/4 tsp. coriander powder
- 1/8 tsp. cayenne pepper
- 1/8 tsp. Mexican oregano (* optional)
- 1/2 cup water
- 1 head cauliflower (2 cups, riced, grated or ground in food processor)
- 2 Tbsp. coconut flour ( where to buy it)
- 1 egg (beaten.)
- 1/3 cup grated cheese (choice, cheddar, jack, pepperjack etc. * optional, omit if paleo.)
- 1/2 tsp. chili powder
- 1/2 tsp. cumin
- 1/4 tsp. sea salt
- 1/4 tsp. garlic powder
- 1/8 tsp. smoked paprika (* optional.)
- 1 Tbsp. jalapeno peppers (optional, chopped and seeds removed or from a can * for spicy lovers only, optional.)
- 1 small tomato (chopped * optional.)
- 1/2 avocado (sliced * optional.)
- 1/3 cup grated cheese (choice *optional, omit if paleo)
- 2 1/2 Tbsp. sour cream (* optional, omit if paleo.)
- 3 Tbsp. hot sauce (or salsa *optional.)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium820mg34% |
| Potassium950mg27% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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