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Grain-Free Lemon Poppy Seed Muffins
THE ROASTED ROOT14Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups almond flour
- 1/2 cup tapioca flour
- 3 Tbsp. coconut flour
- 1/2 tsp. baking soda
- 1 tsp. baking powder (paleo-friendly)
- 1/2 tsp. sea salt
- 1/2 cup almond milk
- 2 lemons
- 1/3 cup lemon juice (fresh squeezed)
- 3 large eggs
- 1/3 cup pure maple syrup
- 2 Tbsp. coconut oil (or olive oil)
- 1 tsp. vanilla extract
- 2 Tbsp. poppy seeds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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