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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups onions (diced)
- 2 1/2 cups celery (diced)
- 1 cup apples (cored and diced)
- 1/4 cup dates (chopped into small pieces, raisins or dried cranberries would also be good)
- 2 cups almond flour
- 2 tsp. sage
- 2 tsp. thyme
- 1/4 tsp. marjoram
- 1/4 tsp. rosemary
- 1/4 tsp. pepper
- 1/2 tsp. salt
- 2 Tbsp. butter (ghee or coconut oil)
- 3 eggs (whisked)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium450mg19% |
| Potassium580mg17% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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