Grain Free Granola

DITCH THE CARBS
8Ingredients
30Minutes
160Calories

Ingredients

  • 250 grams coconut chips (desiccated/shredded, /flakes)
  • 60 grams flaxseeds (/linseeds)
  • 100 grams sunflower seeds
  • 100 grams pumpkin seeds
  • 70 grams walnuts (chopped)
  • 50 grams coconut oil (melted)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
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    US|METRIC
  • 250 grams coconut chips (desiccated/shredded, /flakes)
  • 60 grams flaxseeds (/linseeds)
  • 100 grams sunflower seeds
  • 100 grams pumpkin seeds
  • 70 grams walnuts (chopped)
  • 50 grams coconut oil (melted)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
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    NutritionView More

    160Calories
    Sodium0% DV0mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs1% DV4g
    Fiber12% DV3g
    Calories160Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.