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Grain Free Ginger and Vanilla Plum Crumble GF SCD
GLUTEN FREE SCD AND VEGGIE14Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams ground almonds
- 25 grams coconut (dessicated)
- 60 mL honey (or other liquid sweetener not SCD)
- 40 mL extra-virgin olive oil
- 1 Tbsp. fresh lemon juice
- 1/4 tsp. bicarbonate of soda
- 4 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1 pinch salt
- 500 grams plums
- 3 oranges (large unwaxed)
- 1 vanilla pod (organic)
- 3 honey (tblsps, or other liquid sweetener not SCD)
- biscuits (ginger, crushed)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber12g48% |
| Sugars45g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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