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Grain Free Date and Chocolate Chip Muffins
LITTLE BITS OF BAKING CRAFTING AND LIFE11Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blanched almond flour
- 1 Tbsp. coconut flour
- 1/8 tsp. baking soda
- 1 pinch salt
- 2 Tbsp. maple syrup
- 1/2 cup unsweetened vanilla almond milk (i used homemade)
- 2 Tbsp. ghee (melted)
- 1 egg
- 1 tsp. vanilla extract
- 1/4 cup mini chocolate chips
- 3 dates (pitted & chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium135mg6% |
| Potassium125mg4% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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