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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut milk
- 1 tsp. apple cider vinegar
- 1 cup flour (tigernut)
- 1/4 cup tapioca starch
- 3 Tbsp. coconut flour
- 1 tsp. baking powder
- 1 pinch salt
- 2 Tbsp. palm shortening
- 3 Tbsp. honey
- 1/4 cup sweet potato purée (canned)
- 1/4 cup water
- 1 Tbsp. gelatin
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium90mg3% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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