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Grain Free Chocolate Chip Protein Donuts
KRISTENHUTCHINSON3589012Ingredients
20Minutes
180Calories
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Description
I heard it was National Chocolate Chip Day, so it gave this fit mom a reason to add Chocolate Chips to my Protein Donuts. These donuts are tasty, kid approved and grain free!
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut flour
- 1 scoop whey (Time, protein, cinnamon swirl flavor)
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 1 egg
- 2 egg whites
- 1 tsp. extract (vanilla bean)
- 2 Tbsp. honey
- 1/2 cup unsweetened almond milk
- 2 Tbsp. unsweetened applesauce
- 1 Tbsp. stevia (Sweetleaf)
- 4 Tbsp. chocolate chips
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Directions
- Preheat oven to 350 degrees and spray donut mold pan with coconut oil spray.
- In bowl, mix dry ingredients. In separate bowl mix wet ingredients. Combine until batter is lump-free.
- Divide batter into sprayed donut molds. Sprinkle with chocolate chips.
- Bake for 12-15 mintes.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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