Grain Free Cheesy Oregano Muffin

LIVING HEALTHY WITH CHOCOLATE
10Ingredients
40Minutes
280Calories

Ingredients

US|METRIC
  • 1 cup almond flour
  • 1/4 teaspoon baking soda
  • 1/2 tablespoon dried oregano (use less if you do not want the oregano to dominate the flavor of the muffin)
  • salt
  • pepper
  • 2 tablespoons Parmesan cheese
  • 1 egg
  • 2 tablespoons olive oil
  • 1/2 cup coconut milk
  • 1 cup cheddar cheese
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    NutritionView More

    280Calories
    Sodium15% DV350mg
    Fat38% DV25g
    Protein22% DV11g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories280Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol55mg18%
    Sodium350mg15%
    Potassium110mg3%
    Protein11g22%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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