Grain Free Cauliflower “Oatmeal” (Paleo, AIP, Whole30)

UNBOUND WELLNESS
7Ingredients
20Minutes
260Calories

Ingredients

US|METRIC
  • 1 1/2 cups cauliflower (riced)
  • 1/2 cup coconut flakes (shredded)
  • 1/2 cup apple (finely diced, plus extra for topping)
  • 1 cup coconut milk
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • 4 tablespoons Collagen (powder)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    260Calories
    Sodium1% DV25mg
    Fat38% DV25g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories260Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium360mg10%
    Protein3g6%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A0%
    Vitamin C35%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop