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Grain-Free Blueberry Buttermilk Muffins with Streusel Topping
THE FAMILY THAT HEALS TOGETHER13Ingredients
30Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh blueberries
- 1 cup tapioca flour
- 5/8 cup coconut sugar (divided)
- 1/2 cup coconut flour
- 1/2 cup shortening (palm, melted)
- 1/2 cup buttermilk
- 4 eggs
- 1 tsp. vanilla
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 canela (+ dash tsp, divided)
- 1/4 cup butter (softened)
- 1/4 cup chopped pecans (or walnuts)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat24g120% |
| Trans Fat3.5g |
| Cholesterol245mg82% |
| Sodium640mg27% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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