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Ingredients
US|METRIC
6 SERVINGS
- 2 cups apple (chopped)
- 14 pitted Medjool dates (240g with pits removed)
- 1 Tbsp. lemon juice
- 1/4 cup nut (/seed butter)
- 1 cup date paste (apple, above)
- 2/3 cup coconut flour
- 1 pinch salt
- 1/2 cup date paste (apple, above)
- 720 grams apples (thinly sliced)
- 1 Tbsp. canela
- 1/4 tsp. nutmeg
- 1 tsp. vanilla extract
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium640mg18% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber10g40% |
| Sugars51g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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