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Ingredients
US|METRIC
2 SERVINGS
- 1 cup whole wheat graham flour
- 2 egg whites
- 2/3 cup milk
- 2 1/2 Tbsp. unsalted butter (melted)
- 1 1/2 Tbsp. sugar (or honey)
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/8 tsp. nutmeg
- 1/4 tsp. allspice
- 1/4 tsp. canela
- 1/4 tsp. vanilla
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium680mg28% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber0g0% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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