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11Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup coconut milk yogurt (plain, or coconut milk)
- 2 Tbsp. unsalted butter (or coconut oil, melted)
- 1 Tbsp. honey (or maple syrup)
- 1 tsp. pure vanilla extract
- 1/4 tsp. apple cider vinegar
- 1 3/4 cups blanched almond flour
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 3 large eggs
- 1/4 cup strawberries (diced)
- 1/4 cup blueberries (whole)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium180mg8% |
| Potassium40mg1% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Megan B 6 years ago
Substitutions: baby Greek yogurt, mix of almond and hazelnut flours, apples not blueberries
Next time: no salt