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Grab-N-Go Sweet Potato, Cranberry and Quinoa Power Bowl
BLISSFUL BASIL24Ingredients
95Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 sweet potatoes (large, peeled)
- 3 Tbsp. extra-virgin olive oil (2-)
- 1 Tbsp. ground cinnamon
- 1 Tbsp. smoked paprika
- sea salt (to taste)
- 1 cup white quinoa (thoroughly rinsed)
- 2 cups water
- 1/3 cup fresh chives (chopped)
- 3/4 cup pomegranate seeds
- 1/4 cup shelled hemp seeds
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. tamari (1-, or soy sauce)
- 12 oz. fresh cranberries
- 1/2 cup pure maple syrup (1/3 to, I use Grade B)
- 1/4 cup filtered water
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/2 avocado (peeled and pitted)
- 1/2 lime
- sea salt
- chili flakes
- 1 cup baby arugula (fresh)
- lime wedges
- black pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber13g52% |
| Sugars30g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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