Grab-N-Go Omelettes

TIP HERO
9Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 6 eggs
  • 1/3 cup ham (diced)
  • 2 tablespoons red onion (minced)
  • 2 green onions (sliced)
  • 3 tablespoons tomato (diced)
  • 2 tablespoons sharp cheddar cheese (shredded)
  • 1/2 teaspoon dried basil
  • salt
  • pepper
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    NutritionView More

    110Calories
    Sodium16% DV380mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol220mg73%
    Sodium380mg16%
    Potassium160mg5%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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