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Gourmet Cruisers' Vegetarian Pizza
GENIUS KITCHEN16Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pie
- 1 pizza dough (Boboli or Pillsbury, etc.)
- 6 oz. tomato paste
- 2 garlic cloves (minced)
- 1 1/2 cups mozzarella cheese (shredded)
- 2 cups spinach leaves (fresh, or 1 cup defrosted frozen)
- 1/2 cup mushroom
- 1/2 cup tomatoes (chopped)
- 1/2 cup broccoli floret (small)
- 1/2 cup bell pepper (chopped, preferably yellow or orange)
- 1/4 cup onion (chopped)
- 1/4 cup black olives (sliced)
- 1/4 cup sun dried tomato (slivered)
- 1 Tbsp. italian seasoning
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1230mg51% |
| Potassium910mg26% |
| Protein17g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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