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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen mango (chunks)
- 1 kiwi (peeled and sliced)
- 1 cup baby spinach (loosely packed, or baby kale, or a mix of both)
- 1 frozen banana (sliced and)
- 1/2 cup orange juice (100%)
- 1/2 cup greek yogurt (low-fat vanilla)
- 2 tsp. chia seeds
- 1 Tbsp. agave nectar
- raspberries (optional)
- coconut chips (optional)
- kiwi (optional)
- chia seeds (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium35mg1% |
| Potassium730mg21% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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