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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. extra firm tofu (drained)
- 2 Tbsp. water
- 2 tsp. tapioca flour
- 1 1/2 Tbsp. nutritional yeast
- 1 1/2 tsp. lemon juice
- 3/4 tsp. garlic powder
- 3/4 tsp. salt
- 2 cups baby bella mushrooms (finely chopped)
- 1 tsp. red pepper flakes
- 4 whole wheat tortillas
- pico de gallo (for serving, optional)
- guacamole (for serving, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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