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Gooey Flourless Brownies with Three-Beet Powder
DR COWAN'S GARDEN12Ingredients
45Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 banana (ripe)
- 1 avocado (ripe)
- 1 cup cashew butter (creamy)
- 1/3 cup maple syrup
- 3 Tbsp. dark cocoa powder
- 1 Tbsp. beet (Dr. Cowan's Garden Three-, Powder)
- 1/2 tsp. baking soda
- 1/2 cup dark chocolate chips (optional)
- glaze (optional)
- 1 1/2 Tbsp. coconut oil (melted)
- 1 Tbsp. dark cocoa powder
- 1 Tbsp. maple syrup
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium930mg27% |
| Protein15g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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