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Gooey Banana Bread Batter Instant Steel Cut Oatmeal
OH SHE GLOWS11Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3/4 cup steel cut oats (ground into a flour)
- 2 Tbsp. seeds (chia)
- 2 bananas (ripe medium, 1 mashed and 1 chopped small)
- 2 3/4 cups almond milk (as needed)
- 2 Tbsp. pure maple syrup (divided)
- 1/2 tsp. canela
- 1 pinch salt (& dash nutmeg)
- 2 tsp. pure vanilla extract
- 2 Tbsp. chopped walnuts (toasted if preferred, for garnish, optional)
- 2 Tbsp. raisins (for garnish, optional)
- dark chocolate (Shaved, to garnish, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium220mg9% |
| Potassium960mg27% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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