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Goodbye to Gourmet - Chickpea Caldo Verde
THE WELL SEASONED COOK17Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. olive oil
- 4 cloves garlic (chopped)
- 1 tsp. pimentón (de la Vera, a smoky Spanish paprika, or other more commonly available paprika)
- 1 pinch saffron (gently crushed between your fingertips)
- 1/2 tsp. ground cumin
- 1/2 tsp. ancho pepper (ground dried)
- 1 tsp. Mexican oregano (dried, or Italian oregano)
- 10 cups water
- 2 large potatoes (very, peeled and cut into large chunks)
- 2 tsp. salt
- 1/2 tsp. ground black pepper
- 1 bunch kale (any variety, cut into strips after rinsing and removing thick center vein)
- 3 cups chickpeas (cooked)
- 2 Tbsp. olive oil (optional)
- hot pepper sauce (optional)
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1640mg68% |
| Potassium1300mg37% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C250% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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