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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 onion (chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 4 carrots (chopped Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
- 2 courgettes (chopped Courgette corr-zjetThe courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…)
- 85 grams button mushrooms
- 1 garlic clove (crushed)
- 400 grams chopped tomatoes
- 1 Tbsp. worcestershire sauce
- 500 grams lean minced beef
- 1 handful basil (basil leaves, ba-zilMost closely associated with Mediterranean cooking but also very prevalent in Asian food, the…)
- 1 Tbsp. gravy (gravy granules, gray-veeA thickened sauce made from the juices that ooze from meat and/or vegetables as they cook. Most…)
- 400 grams spaghetti
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium170mg7% |
| Potassium1200mg34% |
| Protein34g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A180% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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