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Good and Filling - Sausage and Vegetable Crock-Pot
A GLUG OF OIL.COM15Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cumberland sausages (nice fat sausages, to serve 4 just add two more sausages)
- vegetable oil (for frying)
- 2 red onions (sliced)
- 1 clove (nice fat, garlic - finely chopped)
- 1 stick celery (either end and stringy bits removed - sliced)
- 2 carrots (peeled and sliced)
- 400 grams chopped tomatoes (tin of good quality, including the juice)
- 2 tsp. smoked paprika
- 2 worcestershire sauce
- squirt (a good, tomato ketchup)
- 100 mL hot water
- 1/2 Knorr Chicken Stock Cube
- pepper
- sea salt
- 1 handful chopped parsley (for serving - if you want to show off)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium430mg18% |
Potassium590mg17% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A140% |
Vitamin C50% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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