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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup allspice berries (1ground)
- 1/2 cup brown sugar (packed)
- 8 garlic cloves
- 5 peppers (Scotch Bonnet, seeded and cored, wear gloves!)
- 1 Tbsp. ground thyme
- 2 bunches scallions (green onions)
- 1 tsp. canela
- 1/2 tsp. nutmeg
- salt
- pepper
- 2 Tbsp. soy sauce
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2640mg110% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber12g48% |
| Sugars76g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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