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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup dried apples (snipped)
- 1/3 cup honey
- 1/4 cup raisins
- 1 Tbsp. brown sugar
- 1/3 cup peanut butter
- 1/4 cup apple butter
- 1/2 tsp. ground cinnamon
- 1/2 cup rolled oats
- 1/2 cup chopped walnuts (or pecans)
- 1/3 cup toasted wheat germ
- 1/4 cup roasted sunflower seeds
- 2 cups corn flakes (and/or wheat flakes)
- rice (/Grains)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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