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Good Day Breakfast Cookies
JOYOUS HEALTH - TORONTO14Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
21 SERVINGS
- 1 cup buckwheat flour
- 3/4 cup almond flour (or grind whole almonds in a food processor)
- 1/4 cup chia seeds
- 1/4 cup goji berries (or dried cranberries, soak in boiling water for 10 minutes to plump them up, discard water)
- 1/2 cup shredded coconut
- 2 Tbsp. ground cinnamon
- 1 cup rolled oats
- 1/2 cup sunflower seeds
- 2 eggs (whisked, egg-free option see below*)
- 3/4 cup coconut oil (melted)
- 1/3 cup maple syrup (dark)
- 2 Tbsp. blackstrap molasses
- 1 tsp. pure vanilla extract
- 1/2 cup dark chocolate chips (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium15mg1% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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