Goldfish Encrusted Chicken Nuggets

FREEBIE FINDING MOM
7Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 2 boneless skinless chicken breasts (or 1 large bone-in chicken breast)
  • 1 egg
  • 1/4 cup milk
  • 1 cup cheddar (Pepperidge Farm, Goldfish)
  • salt
  • pepper
  • non-stick cooking spray
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    NutritionView More

    220Calories
    Sodium20% DV470mg
    Fat20% DV13g
    Protein43% DV22g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol120mg40%
    Sodium470mg20%
    Potassium330mg9%
    Protein22g43%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A8%
    Vitamin C2%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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