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Goldfish Encrusted Chicken Nuggets
FREEBIE FINDING MOM7Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (or 1 large bone-in chicken breast)
- 1 egg
- 1/4 cup milk
- 1 cup goldfish crackers (Pepperidge Farm,)
- salt
- pepper
- non-stick cooking spray
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol120mg40% |
Sodium450mg19% |
Potassium470mg13% |
Protein24g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A2% |
Vitamin C4% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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