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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (small)
- 1/2 cup whole milk Greek yogurt (plain)
- 1/4 cup fresh dill (coarsely chopped)
- 1 tsp. lemon zest (plus 2 tsp fresh lemon juice, divided)
- 2 tsp. minced garlic (divided)
- 3/8 tsp. sea salt (divided)
- 1/8 tsp. ground black pepper (fresh, divided)
- 2 tsp. safflower oil (divided)
- 1 red onion (small, finely chopped)
- 15 oz. white beans (BPA-free can unsalted, such as navy or cannelloni, drained and rinsed)
- 1 large egg
- 3/4 cup whole wheat bread crumbs (divided)
- 1/2 cup flat leaf parsley leaves (chopped fresh)
- 8 romaine lettuce leaves
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