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Golden Turmeric Roasted Vegetables
DR. MARK HYMAN11Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. golden beets (peeled and quartered)
- 1 lb. white turnips (peeled and quartered)
- 1 lb. red onions (sliced)
- 1 lb. organic carrots (peeled and sliced)
- 5 Tbsp. extra virgin olive oil
- 1/4 tsp. sea salt
- 1/4 tsp. chili powder
- 1/4 tsp. turmeric powder
- 1/4 tsp. ground coriander
- 1/4 tsp. ground ginger
- 1 Tbsp. chopped cilantro (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A310% |
| Vitamin C60% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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