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Ingredients
US|METRIC
18 SERVINGS
- 2 cups rolled oats (divided*)
- 1/2 cup raw almonds
- 1/2 cup sunflower seeds (raw shelled)
- 1/3 cup raw buckwheat groats
- 1/4 cup hemp seeds
- 1/2 cup creamy unsalted almond butter
- 1/2 cup pure maple syrup
- 1/3 cup coconut oil
- 2 tsp. pure vanilla extract
- 2 Tbsp. ground turmeric
- 1 tsp. ground cinnamon
- 1/4 tsp. cardamom (optional)
- 1/4 tsp. fine grain sea salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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