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Golden Roasted Flax Seed Cauliflower Soup from The Healthy Apple
ALDI USA7Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into 1 inch florets)
- 1 Tbsp. extra-virgin olive oil (SimplyNature Organic)
- 1 Tbsp. fresh rosemary (finely chopped)
- sea salt (Stonemill, Grinder, to taste)
- 2 cups unsweetened almond milk (Friendly Farms)
- 2 Tbsp. flax seed (SimplyNature Golden Roasted)
- 2 Tbsp. finely chopped fresh parsley (for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium800mg23% |
| Protein6g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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