Golden Orange & Walnut Flapjacks

BBC GOOD FOOD
7Ingredients
55Minutes
450Calories

Ingredients

US|METRIC
  • 250 grams unsalted butter (chopped into pieces)
  • 250 grams golden caster sugar
  • 175 grams golden syrup
  • 425 grams porridge oats
  • 50 grams walnut pieces
  • 1 orange (large)
  • 3 tablespoons orange marmalade (fine-cut)
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    NutritionView More

    450Calories
    Sodium5% DV110mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs20% DV60g
    Fiber20% DV5g
    Calories450Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol45mg15%
    Sodium110mg5%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber5g20%
    Sugars28g56%
    Vitamin A35%
    Vitamin C20%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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