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Golden Milk Chia Pudding With Cinnamon Yogurt
KALE AND CARAMEL11Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. coconut milk (full-fat, 4 cups)
- 3 Tbsp. pure maple syrup
- 1 tsp. vanilla extract
- 3/4 tsp. ground turmeric (or Cup of Sunshine Dust)
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground ginger (omit if using Sunshine Dust)
- 1/3 cup chia seeds
- 3/4 cup greek yogurt (plain full-fat, about one 7-ounce container)
- fruit
- coconut flakes
- bee pollen
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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