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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup white kidney beans (rinsed and drained)
- 1/2 cup frozen mango (chunks, thawed)
- 2 Tbsp. liquid egg whites
- 1 tsp. turmeric powder
- 1 scoop vanilla whey protein
- 1/2 tsp. vanilla
- 1/2 tsp. ginger
- 1/2 tsp. baking powder
- sweetener (to taste if you like a sweeter cookie)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium150mg6% |
| Potassium940mg27% |
| Protein18g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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