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Golden Hummus With Curried Chickpeas [Vegan, Gluten-Free]
ONE GREEN PLANET15Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chickpeas
- 2 garlic cloves (medium)
- 1/4 cup tahini
- 1/4 cup lemon juice (about one lemon)
- 1 Tbsp. olive oil
- 1 1/2 tsp. ground turmeric
- 1 tsp. ground cumin
- 1/2 tsp. salt (or more to taste)
- 1/2 cup water
- 15 oz. chickpeas
- 2 tsp. olive oil
- 1 tsp. curry powder
- 1/2 tsp. Garam Masala
- 1/2 tsp. garlic powder
- 1/2 tsp. salt (or more to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium1370mg57% |
Potassium580mg17% |
Protein16g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber12g48% |
Sugars0g |
Vitamin A2% |
Vitamin C30% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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