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Golden Flax Seed Crackers [Vegan]
ONE GREEN PLANET6Ingredients
40Minutes
120Calories
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![Golden Flax Seed Crackers [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups spelt flour (whole wheat flour or whole)
- 1/2 cup flax seeds (golden)
- 1/2 tsp. baking powder
- 1/2 tsp. sea salt (celtic, and more for topping, optional)
- 1 Tbsp. nutritional yeast ( optional)
- 1/2 cup almond milk ( or plant milk of choice)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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