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8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 scoop protein powder (Devotion Nutrition Angel Food Cake)
- 3 butter (Golden, Flex Flavors)
- 2 Tbsp. coconut flour
- 2 Tbsp. almond flour
- 1/2 tsp. baking powder
- 1 egg
- 1/2 cup liquid egg whites
- 1/4 cup almond milk (unsweetened)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium170mg7% |
| Potassium240mg7% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ann M 5 years ago
Makes 4 smaller sized pancakes or 2 big pancakes.
They are tasty and protein packed but a little on the thin side.