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Golden Beet, Orange, and Mango Smoothie
JUST BEET IT8Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 golden beets (small, peeled and quartered)
- 1 Orange (peeled)
- 1 cup coconut water
- 1/2 banana
- 1/2 cup mango (frozen or fresh)
- greens (handful of power, kale, spinach, beet greens)
- 1 cup almond milk
- 1 scoop vanilla (Vega protein powder)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium600mg17% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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